Mexican Goulash Recipe

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Mexican Goulash
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Ingredients:

Directions:

  1. In a large skillet brown together, sausage and onions.
  2. Add tomatoes, sour cream, corn, macaroni and chili powder.
  3. Cover and simmer for 20min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 851.33 Kcal (3564 kJ)
Calories from fat 486.42 Kcal
% Daily Value*
Total Fat 54.05g 83%
Cholesterol 176.3mg 59%
Sodium 899.65mg 37%
Potassium 781.87mg 17%
Total Carbs 63.45g 21%
Sugars 7.84g 31%
Dietary Fiber 4.98g 20%
Protein 30.99g 62%
Vitamin C 17.1mg 28%
Iron 9.1mg 51%
Calcium 204mg 20%
Amount Per 100 g
Calories 195.31 Kcal (818 kJ)
Calories from fat 111.6 Kcal
% Daily Value*
Total Fat 12.4g 83%
Cholesterol 40.45mg 59%
Sodium 206.4mg 37%
Potassium 179.38mg 17%
Total Carbs 14.56g 21%
Sugars 1.8g 31%
Dietary Fiber 1.14g 20%
Protein 7.11g 62%
Vitamin C 3.9mg 28%
Iron 2.1mg 51%
Calcium 46.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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