Mexican Chicken Rice Soup (Caldo Cantina) Recipe

Posted by
Rate It!
Mexican Chicken Rice Soup (Caldo Cantina)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Put stock in medium saucepan. Bring to a boil over med-high heat. Add rice, some salt and pepper; lower heat so that it just bubbles. Cook, stirring occasionally, until the rice is tender, about 20 minutes.
  2. Meanwhile, combine vegetables with chicken, lime juice, cilantro and chiles (if using). Put in the bottom of one large bowl or 4 small ones.
  3. When the soup is ready, ladle it over the stuff in the bowls. Taste; adjust seasoning if necessary.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.31 Kcal (1333 kJ)
Calories from fat 139.05 Kcal
% Daily Value*
Total Fat 15.45g 24%
Cholesterol 36.23mg 12%
Sodium 833.36mg 35%
Potassium 677.98mg 14%
Total Carbs 26.67g 9%
Sugars 9.44g 38%
Dietary Fiber 0.83g 3%
Protein 20.29g 41%
Vitamin C 11.7mg 19%
Iron 0.6mg 4%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 64.5 Kcal (270 kJ)
Calories from fat 28.17 Kcal
% Daily Value*
Total Fat 3.13g 24%
Cholesterol 7.34mg 12%
Sodium 168.86mg 35%
Potassium 137.38mg 14%
Total Carbs 5.4g 9%
Sugars 1.91g 38%
Dietary Fiber 0.17g 3%
Protein 4.11g 41%
Vitamin C 2.4mg 19%
Iron 0.1mg 4%
Calcium 6.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top