Directions:
- Cut a thin slice off the bottom of each orange so it sits flat. Cut a fourth off the top of each orange; scoop out pulp (save for another use). Fill orange shells with sherbet. Cover and freeze until firm, about 4 hours.
- In a small heavy saucepan over low heat, combine the egg whites, sugar and cream of tartar. With a portable mixer, beat on low speed for 1 minute. Continue beating until egg mixture reaches 160°, about 10 minutes. Remove from the heat. Add extract; beat until stiff glossy peaks form and sugar is dissolved.
- Place oranges on a baking sheet. Pipe meringue onto oranges. Bake at 425° for 3-5 minutes or until lightly browned. Serve immediately. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.2 Kcal (721 kJ) | ||
| Calories from fat | 13.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 2% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 0% | |
| Sodium | 89.16mg | 4% | |
| Potassium | 157.25mg | 3% | |
| Total Carbs | 34.65g | 12% | |
| Sugars | 29.85g | 119% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 4.37g | 9% | |
| Vitamin C | 1.5mg | 2% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 143.53 Kcal (601 kJ) | ||
| Calories from fat | 11.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 2% | |
|---|---|---|---|
| Cholesterol | 0.62mg | 0% | |
| Sodium | 74.32mg | 4% | |
| Potassium | 131.06mg | 3% | |
| Total Carbs | 28.88g | 12% | |
| Sugars | 24.88g | 119% | |
| Dietary Fiber | 0.62g | 3% | |
| Protein | 3.64g | 9% | |
| Vitamin C | 1.2mg | 2% | |
| Calcium | 35.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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