Meringue Shells Recipe

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Meringue Shells
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Ingredients:

  • 1/8 tsp salt
  • 1 tsp vanilla
  • 1 tsp vinegar
  • 1 cup sugar

Directions:

  1. Beat all ingredients together well. Then beat in slowly 1 cup sugar, 1/3 cup at a time.
  2. Beat until mixture forms very stiff peaks.
  3. Line cookie sheet with waxed paper.
  4. Divide meringue into 8 circles on waxed paper. Slightly hollow out centers and make a stand-up ridge around outside of meringue shells.
  5. Bake at 300 degrees for 45 minutes.
  6. Let cool on pan.
  7. To serve, fill shells with vanilla ice cream and top with sweetened sliced strawberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.41 Kcal (278 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 58.69mg 2%
Potassium 21.27mg 0%
Total Carbs 15.19g 5%
Sugars 14.89g 60%
Protein 1.36g 3%
Calcium 1.1mg 0%
Amount Per 100 g
Calories 232.02 Kcal (971 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 205.05mg 2%
Potassium 74.31mg 0%
Total Carbs 53.08g 5%
Sugars 52.03g 60%
Protein 4.76g 3%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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