Meringue Mushrooms Recipe

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Meringue Mushrooms
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Ingredients
8
Count
Nutrition
34
Calories
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Ingredients:

Directions:

  1. Combine first 5 ingredients; beat at high speed of an electric mixer until foamy. Add sugar, 1 tablespoon at a time, beating until stiff peaks form and sugar dissolves (2 to 4 minutes).
  2. Spoon mixture into a decorating bag fitted with a large round tip. Pipe 32 (1 1/4 -wide) mounds to resemble mushroom caps and 32 (1 -tall) columns to resemble stems onto a parchment paper-lined baking sheet.
  3. Bake at 200° for 1 hour and 30 minutes; turn oven off. Let meringues stand in closed oven 2 hours.
  4. Spread a thin layer of melted chocolate on flat side of caps. Trim rounded end of stems to make flat; press against chocolate to attach stems to caps. Sprinkle caps lightly with cinnamon or cocoa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.53 Kcal (140 kJ)
Calories from fat 12.66 Kcal
% Daily Value*
Total Fat 1.41g 2%
Sodium 14.91mg 1%
Potassium 9.66mg 0%
Total Carbs 4.96g 2%
Sugars 4.7g 19%
Dietary Fiber 0.46g 2%
Protein 0.53g 1%
Iron 0.2mg 1%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 308.29 Kcal (1291 kJ)
Calories from fat 116.37 Kcal
% Daily Value*
Total Fat 12.93g 2%
Sodium 137.08mg 1%
Potassium 88.82mg 0%
Total Carbs 45.56g 2%
Sugars 43.23g 19%
Dietary Fiber 4.19g 2%
Protein 4.89g 1%
Vitamin C 0.1mg 0%
Iron 1.5mg 1%
Calcium 51.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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