Mendocino Chicken Salad Recipe

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Mendocino Chicken Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the smoked chicken, grapes, red onion, celery, basil, almonds, and mayonnaise. Mix well; chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.54 Kcal (1547 kJ)
Calories from fat 307.37 Kcal
% Daily Value*
Total Fat 34.15g 53%
Cholesterol 15.71mg 5%
Sodium 231.93mg 10%
Potassium 331.34mg 7%
Total Carbs 11.96g 4%
Sugars 6.71g 27%
Dietary Fiber 3.64g 15%
Protein 7.12g 14%
Vitamin C 2.8mg 5%
Iron 0.8mg 4%
Calcium 80.7mg 8%
Amount Per 100 g
Calories 288.95 Kcal (1210 kJ)
Calories from fat 240.34 Kcal
% Daily Value*
Total Fat 26.7g 53%
Cholesterol 12.28mg 5%
Sodium 181.35mg 10%
Potassium 259.08mg 7%
Total Carbs 9.36g 4%
Sugars 5.24g 27%
Dietary Fiber 2.85g 15%
Protein 5.57g 14%
Vitamin C 2.2mg 5%
Iron 0.6mg 4%
Calcium 63.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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