Directions:
- Mix all ingredients together. Spray a 13 x 9 pan with Pam. Pour into pan. Bake at 350 for 45 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.64 Kcal (1384 kJ) | ||
| Calories from fat | 215.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.97g | 37% | |
|---|---|---|---|
| Cholesterol | 43.82mg | 15% | |
| Sodium | 469.11mg | 20% | |
| Potassium | 396.45mg | 8% | |
| Total Carbs | 20.83g | 7% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 10.37g | 21% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 266.3mg | 27% | |
| Amount Per 100 g | |||
| Calories | 178.43 Kcal (747 kJ) | ||
| Calories from fat | 116.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.94g | 37% | |
|---|---|---|---|
| Cholesterol | 23.65mg | 15% | |
| Sodium | 253.16mg | 20% | |
| Potassium | 213.95mg | 8% | |
| Total Carbs | 11.24g | 7% | |
| Sugars | 0.33g | 2% | |
| Dietary Fiber | 0.58g | 4% | |
| Protein | 5.6g | 21% | |
| Vitamin C | 4.5mg | 14% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 7% | |
| Calcium | 143.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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