Melt-in-Your-Mouth Pot Roast Recipe

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Melt-in-Your-Mouth Pot Roast
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Ingredients:

Directions:

  1. Place potatoes and carrots in a 5-qt. slow cooker. Cut roast in half. In a small bowl, combine the mustard, rosemary, garlic salt, thyme and pepper; rub over roast.
  2. Place in slow cooker; top with onion and broth. Cover and cook on low for 6-8 hours or until meat and vegetables are tender. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.76 Kcal (2704 kJ)
Calories from fat 330.9 Kcal
% Daily Value*
Total Fat 36.77g 57%
Cholesterol 202.56mg 68%
Sodium 637.16mg 27%
Potassium 1447.37mg 31%
Total Carbs 17.59g 6%
Sugars 3.19g 13%
Dietary Fiber 3.43g 14%
Protein 61.1g 122%
Vitamin C 9.1mg 15%
Vitamin A 0.4mg 13%
Iron 7.6mg 42%
Calcium 89.6mg 9%
Amount Per 100 g
Calories 129.6 Kcal (543 kJ)
Calories from fat 66.41 Kcal
% Daily Value*
Total Fat 7.38g 57%
Cholesterol 40.65mg 68%
Sodium 127.87mg 27%
Potassium 290.48mg 31%
Total Carbs 3.53g 6%
Sugars 0.64g 13%
Dietary Fiber 0.69g 14%
Protein 12.26g 122%
Vitamin C 1.8mg 15%
Vitamin A 0.1mg 13%
Iron 1.5mg 42%
Calcium 18mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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