Melon, Apricot and Mango Smoothie Recipe

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Melon, Apricot and Mango Smoothie
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Ingredients:

Directions:

  1. Place ingredients in a blender & mix until smooth.
  2. Pour into 2 glasses & enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.02 Kcal (708 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15.32mg 1%
Potassium 795.59mg 17%
Total Carbs 39.54g 13%
Sugars 34.69g 139%
Dietary Fiber 3.98g 16%
Protein 3.62g 7%
Vitamin C 128.3mg 214%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 46.69 Kcal (195 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.23mg 1%
Potassium 219.77mg 17%
Total Carbs 10.92g 13%
Sugars 9.58g 139%
Dietary Fiber 1.1g 16%
Protein 1g 7%
Vitamin C 35.4mg 214%
Calcium 11mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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