Cantaloupe Smoothie Recipe

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Cantaloupe Smoothie
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Calories
Minutes

Ingredients:

Directions:

  1. Place the juice, fruit and honey in a blender.
  2. Blend on high speed for 30 seconds.
  3. Add ice and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.89 Kcal (360 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20.2mg 1%
Potassium 484.3mg 10%
Total Carbs 19.48g 6%
Sugars 17g 68%
Dietary Fiber 0.89g 4%
Protein 2.13g 4%
Vitamin C 94.7mg 158%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 25.84 Kcal (108 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.08mg 1%
Potassium 145.7mg 10%
Total Carbs 5.86g 6%
Sugars 5.11g 68%
Dietary Fiber 0.27g 4%
Protein 0.64g 4%
Vitamin C 28.5mg 158%
Calcium 7.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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