Mediterranean Stuffed Chicken Recipe

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Ingredients:

Serving

3 1/2 oz goat cheese
8 1/2 oz sun-dried tomatoes, drained and roughly chopped ( reserve 1 tbsp of the oil)
3 fresh thyme sprigs, leaves picked
2 large chicken breasts, with skin
5 oz spaghetti
salt and pepper

Directions:

Preheat the oven to 425°F In a bowl, mix together the cheese, 1/2 the sun-dried tomatoes and half the thyme. Season with freshly ground black pepper.
Cut a slit in the side of the chicken breasts to make a pocket. Stuff each generously with the cheese mixture, put into a small roasting tin and season. Drizzle over the reserved oil, scatter with more fresh thyme and dot around the remaining tomatoes. Cook for 20-25 minutes, or until cooked through and golden.
Meanwhile, cook the spaghetti according to packet instructions. Drain and return to the pan. Lift the chicken and any spilt filling onto serving plates. Stir the roasted tomatoes and pan juices into the spaghetti and toss together. Serve with the chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1246.7 Kcal (5220 kJ)
Calories from fat	594.03 Kcal
		% Daily Value*
Total Fat	66g	102%
Cholesterol	227.21mg	76%
Sodium	1592.92mg	66%
Potassium	2611.6mg	56%
Total Carbs	98.06g	33%
Sugars	3.13g	13%
Dietary Fiber	11.36g	45%
Protein	74.45g	149%
Vitamin C	122.9mg	205%
Iron	8.7mg	49%
Calcium	569.4mg	57%

Amount Per 100 g
Calories	283.12 Kcal (1185 kJ)
Calories from fat	134.9 Kcal
		% Daily Value*
Total Fat	14.99g	102%
Cholesterol	51.6mg	76%
Sodium	361.74mg	66%
Potassium	593.07mg	56%
Total Carbs	22.27g	33%
Sugars	0.71g	13%
Dietary Fiber	2.58g	45%
Protein	16.91g	149%
Vitamin C	27.9mg	205%
Iron	2mg	49%
Calcium	129.3mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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