Directions:
- Take your kalamata olives and chop put them into a bowl.
- Mince the cilantro, mix it in with the olives and add 1 tbsp of the E.V.O.O. *set aside for later use.
- Add bouillon to a pot with about 8 cups of water and bring to a boil.
- Add orzo and cook till soft then strain.
- Take tomatoes off of vine clean and chop them along with 3 garlic cloves.
- Set a burner to about medium heat and add 1 tbsp E.V.O.O. let heat for a minute.
- Add garlic first and then tomatoes to the pan then add your chile powder to the mixture and let cook for about 4 minutes (after cooking drain about half of the juices out).
- Take strained orzo and in a lg bowl add all ingredients and mix well.
- Let sit for an hour uncovered in the fridge so that all of the left over juices can soak inches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 745.51 Kcal (3121 kJ) | ||
| Calories from fat | 574.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.8g | 98% | |
|---|---|---|---|
| Cholesterol | 113.06mg | 38% | |
| Sodium | 610.02mg | 25% | |
| Potassium | 130.71mg | 3% | |
| Total Carbs | 24.65g | 8% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 21.01g | 42% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 48.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 340.92 Kcal (1427 kJ) | ||
| Calories from fat | 262.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.18g | 98% | |
|---|---|---|---|
| Cholesterol | 51.7mg | 38% | |
| Sodium | 278.96mg | 25% | |
| Potassium | 59.77mg | 3% | |
| Total Carbs | 11.27g | 8% | |
| Sugars | 1.81g | 16% | |
| Dietary Fiber | 0.95g | 8% | |
| Protein | 9.61g | 42% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Summer Vegetarian Chili
Extra-virgin olive oil, Chopped red onion and 13 more.. -
Summer Chili
Extra virgin olive oil, Red onion, Garlic, Chili powder and 11 more.. -
Portobello Mushroom Chili
Extra virgin olive oil, Onions, diced, Garlic, chopped and 7 more.. -
Portobello Mushroom :)
Extra virgin olive oil, Onions, diced, Garlic, chopped and 8 more.. -
Chicken Picadillo Enchiladas
Extra-virgin olive oil, Chopped white onion and 9 more.. -
Barbecue Sauce (No Ketchup)
Extra virgin olive oil, Onion, chopped and 10 more.. -
Super Bowl Chili
Dried red kidney beans , soaked overnight, rinsed, and co... and 24 more..
Also Try
-
-
-
-
-
-
-
-
-
Mediterranean Chicken w/Rosemary Orzo
Boneless skinless chicken breast , cut into 1 inch strips and 9 more.. -
Shazam! Shrimp With Mediterranean Orzo
Very large shrimp (fresh or frozen 13-15 ct. per lb, deve... and 12 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
