Meatloaf Recipe

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Meatloaf
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Ingredients
8
Count
Nutrition
865
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Saute onions in butter and let cool. Combine cooled onions with remaining ingredients and mix well, using hands.
  2. Place mixture in large bread pan and cover tightly with foil wrap.
  3. Bake at 350 for 30 minute Remove foil and bake an additional 15 minute Drain liquid from pan, recover tightly, and let stand for 15 minutes.
  4. Serve with green tomato garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 865.22 Kcal (3623 kJ)
Calories from fat 296.47 Kcal
% Daily Value*
Total Fat 32.94g 51%
Cholesterol 243.77mg 81%
Sodium 574.24mg 24%
Potassium 1343.62mg 29%
Total Carbs 59.25g 20%
Sugars 2.31g 9%
Dietary Fiber 7.76g 31%
Protein 77.64g 155%
Vitamin C 11.6mg 19%
Iron 9.4mg 52%
Calcium 89.2mg 9%
Amount Per 100 g
Calories 192.4 Kcal (806 kJ)
Calories from fat 65.93 Kcal
% Daily Value*
Total Fat 7.33g 51%
Cholesterol 54.21mg 81%
Sodium 127.69mg 24%
Potassium 298.78mg 29%
Total Carbs 13.18g 20%
Sugars 0.51g 9%
Dietary Fiber 1.73g 31%
Protein 17.27g 155%
Vitamin C 2.6mg 19%
Iron 2.1mg 52%
Calcium 19.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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