Amount Per 1 Serving | |||
Calories | 431.28 Kcal (1806 kJ) | ||
Calories from fat | 196.03 Kcal | ||
% Daily Value* | |||
Total Fat | 21.78g | 34% | |
---|---|---|---|
Cholesterol | 97.57mg | 33% | |
Sodium | 313.24mg | 13% | |
Potassium | 425.77mg | 9% | |
Total Carbs | 33.63g | 11% | |
Sugars | 9.69g | 39% | |
Dietary Fiber | 2.49g | 10% | |
Protein | 25.79g | 52% | |
Vitamin C | 5mg | 8% | |
Iron | 3.5mg | 19% | |
Calcium | 37mg | 4% |
Amount Per 100 g | |||
Calories | 190.48 Kcal (798 kJ) | ||
Calories from fat | 86.58 Kcal | ||
% Daily Value* | |||
Total Fat | 9.62g | 34% | |
---|---|---|---|
Cholesterol | 43.09mg | 33% | |
Sodium | 138.35mg | 13% | |
Potassium | 188.05mg | 9% | |
Total Carbs | 14.85g | 11% | |
Sugars | 4.28g | 39% | |
Dietary Fiber | 1.1g | 10% | |
Protein | 11.39g | 52% | |
Vitamin C | 2.2mg | 8% | |
Iron | 1.5mg | 19% | |
Calcium | 16.3mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.