Meatless Pastitsio Recipe

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Meatless Pastitsio
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Brush 9x13-inch baking dish with some of melted butter.
  3. Cook macaroni in large pot of boiling salted water until tender;drain well.
  4. Mix with half of remaining melted butter in a large bowl.
  5. Toss with cheeses.
  6. Blend in eggs,milk and pepper.
  7. Spoon into prepared dish.
  8. (Can be prepared 1 day ahead to this point, covered and refrigerated.If refrigerated, bring to room temperature before continuing.).
  9. Cover dish with phyllo, brushing each sheet with some of remaining butter.
  10. Score top 3 sheets with tip of sharp knife.
  11. Bake 15 minutes.
  12. Reduce oven to 300 degrees and bake 35 minutes.
  13. Let stand 15 minutes.
  14. Cut into squares and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.92 Kcal (2575 kJ)
Calories from fat 395.91 Kcal
% Daily Value*
Total Fat 43.99g 68%
Cholesterol 204.17mg 68%
Sodium 506.08mg 21%
Potassium 212.12mg 5%
Total Carbs 36.92g 12%
Sugars 4.12g 16%
Dietary Fiber 1.33g 5%
Protein 19g 38%
Vitamin A 0.4mg 13%
Iron 1.9mg 11%
Calcium 350.6mg 35%
Amount Per 100 g
Calories 322.98 Kcal (1352 kJ)
Calories from fat 207.94 Kcal
% Daily Value*
Total Fat 23.1g 68%
Cholesterol 107.24mg 68%
Sodium 265.81mg 21%
Potassium 111.41mg 5%
Total Carbs 19.39g 12%
Sugars 2.16g 16%
Dietary Fiber 0.7g 5%
Protein 9.98g 38%
Vitamin A 0.2mg 13%
Iron 1mg 11%
Calcium 184.1mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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