Meatballs Recipe

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Meatballs
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Ingredients:

  • 1/4 cup milk
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 large egg

Directions:

  1. Heat oven to 400 Degrees.
  2. Mix all ingredients and make 1.5 balls and place on broiler pan.
  3. Bake for 20 to 25 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.36 Kcal (1161 kJ)
Calories from fat 146.6 Kcal
% Daily Value*
Total Fat 16.29g 25%
Cholesterol 117.1mg 39%
Sodium 455.82mg 19%
Potassium 401.97mg 9%
Total Carbs 8.02g 3%
Sugars 2.13g 9%
Dietary Fiber 0.68g 3%
Protein 24.41g 49%
Vitamin C 1.3mg 2%
Iron 2.9mg 16%
Calcium 54.9mg 5%
Amount Per 100 g
Calories 146.08 Kcal (612 kJ)
Calories from fat 77.21 Kcal
% Daily Value*
Total Fat 8.58g 25%
Cholesterol 61.68mg 39%
Sodium 240.08mg 19%
Potassium 211.72mg 9%
Total Carbs 4.22g 3%
Sugars 1.12g 9%
Dietary Fiber 0.36g 3%
Protein 12.85g 49%
Vitamin C 0.7mg 2%
Iron 1.5mg 16%
Calcium 28.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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