Meat & Potato Bake Recipe

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Meat & Potato Bake
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Ingredients:

Directions:

  1. Preheat oven to 350°F Place potatoes in bottom of lightly greased 9-inch square baking pan; set aside.
  2. Reserve 1/4 cup of steak sauce.
  3. Mix remaining 1/4 cup steak sauce with meat, bread crumbs and onion in large bowl.
  4. Spread evenly over potatoes, pressing firmly to form solid layer.
  5. Brush with reserved steak sauce.
  6. Bake 1 hour and 10 minutes or until meat mixture is cooked through.
  7. Sprinkle with cheese; continue baking 5 minutes or until cheese is melted.
  8. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.87 Kcal (2281 kJ)
Calories from fat 241.8 Kcal
% Daily Value*
Total Fat 26.87g 41%
Cholesterol 113.7mg 38%
Sodium 861.16mg 36%
Potassium 887.94mg 19%
Total Carbs 37.47g 12%
Sugars 7.62g 30%
Dietary Fiber 4.41g 18%
Protein 38.38g 77%
Vitamin C 5mg 8%
Vitamin A 0.9mg 30%
Iron 5.3mg 29%
Calcium 224.8mg 22%
Amount Per 100 g
Calories 172.29 Kcal (721 kJ)
Calories from fat 76.46 Kcal
% Daily Value*
Total Fat 8.5g 41%
Cholesterol 35.95mg 38%
Sodium 272.3mg 36%
Potassium 280.77mg 19%
Total Carbs 11.85g 12%
Sugars 2.41g 30%
Dietary Fiber 1.39g 18%
Protein 12.14g 77%
Vitamin C 1.6mg 8%
Vitamin A 0.3mg 30%
Iron 1.7mg 29%
Calcium 71.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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