Meat Pie Recipe

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Meat Pie
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Ingredients:

  • 300 g tomatoes
  • 200 g onions
  • 16 g salt
  • 8 g yeast
  • 1 tbsp allspice

Directions:

  1. 500 grams ground beef.
  2. 300 grams tomatoes.
  3. 200 grams onions.
  4. 4 cups flour.
  5. 4 tablespoon vegetable oil.
  6. 16 grams salt.
  7. 8 grams yeast.
  8. 1 tablespoon all spice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1706.75 Kcal (7146 kJ)
Calories from fat 562.59 Kcal
% Daily Value*
Total Fat 62.51g 96%
Cholesterol 155mg 52%
Sodium 3407.93mg 142%
Potassium 1607.46mg 34%
Total Carbs 207.96g 69%
Sugars 8.58g 34%
Dietary Fiber 11.94g 48%
Protein 76.14g 152%
Vitamin C 29.2mg 49%
Iron 7.9mg 44%
Calcium 129.9mg 13%
Amount Per 100 g
Calories 215.44 Kcal (902 kJ)
Calories from fat 71.02 Kcal
% Daily Value*
Total Fat 7.89g 96%
Cholesterol 19.57mg 52%
Sodium 430.19mg 142%
Potassium 202.91mg 34%
Total Carbs 26.25g 69%
Sugars 1.08g 34%
Dietary Fiber 1.51g 48%
Protein 9.61g 152%
Vitamin C 3.7mg 49%
Iron 1mg 44%
Calcium 16.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.5
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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