Master Recipe for Basic Stock (Julia Child)

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Master Recipe for Basic Stock (Julia Child)
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Ingredients:

Directions:

  1. Place the meat and bones in a stockpot and add cold water to cover them by 2 inches. Set over moderate heat. As the liquid comes slowly to a simmer, scum wills tart to rise. Remove it with a spoon or ladle for 5 minutes or so, until it almost ceases to accumulate.
  2. Add all the ingredients to the left, tying the herbs up in an herb bouquet with cheesecloth. Add more water if the liquid does not cover the ingredients by a full inch. When the liquid is simmering again, skim as necessary. Partially cover the kettle, leaving a space of about 1 inch for steam to escape.Maintain at a very quiet simmer for 4-5 hours. Skim occasionally.
  3. To degrease, set the pot in the refrigerator until the fat has hardened on the surface and can be scraped off.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 813.02 Kcal (3404 kJ)
Calories from fat 213.13 Kcal
% Daily Value*
Total Fat 23.68g 36%
Cholesterol 359.61mg 120%
Sodium 5527.22mg 230%
Potassium 1647.57mg 35%
Total Carbs 10.54g 4%
Sugars 4.12g 16%
Dietary Fiber 2.42g 10%
Protein 138.69g 277%
Vitamin C 9.7mg 16%
Vitamin A 0.2mg 7%
Iron 10.2mg 56%
Calcium 163.5mg 16%
Amount Per 100 g
Calories 138.92 Kcal (582 kJ)
Calories from fat 36.42 Kcal
% Daily Value*
Total Fat 4.05g 36%
Cholesterol 61.45mg 120%
Sodium 944.45mg 230%
Potassium 281.52mg 35%
Total Carbs 1.8g 4%
Sugars 0.7g 16%
Dietary Fiber 0.41g 10%
Protein 23.7g 277%
Vitamin C 1.7mg 16%
Iron 1.7mg 56%
Calcium 27.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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