Directions:
- Bring 1 inch water in a medium saucepan to a boil.
- Place the potatoes in a steaming basket and set the basket in the pan.
- Lower the heat, cover the pan, and steam for 6 minutes.
- Add the peaches to the basket, cover again, and steam until the potatoes are tender, 4 minutes longer.
- Transfer the potatoes andd peaches to a blender or food processor.
- Process to the desired consistency, adding water, 1 tsp at a time, if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.4 Kcal (316 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 35.75mg | 1% | |
| Potassium | 314.05mg | 7% | |
| Total Carbs | 18g | 6% | |
| Sugars | 6.6g | 26% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 1.8g | 4% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 65.57 Kcal (275 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 31.09mg | 1% | |
| Potassium | 273.09mg | 7% | |
| Total Carbs | 15.65g | 6% | |
| Sugars | 5.74g | 26% | |
| Dietary Fiber | 2.57g | 12% | |
| Protein | 1.57g | 4% | |
| Vitamin C | 4.2mg | 8% | |
| Vitamin A | 0.6mg | 22% | |
| Iron | 0.6mg | 4% | |
| Calcium | 19.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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