Mashed Potato Casserole Recipe

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Mashed Potato Casserole
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Ingredients:

Directions:

  1. In bowl, combine potato flakes and water with a fork, set aside.
  2. In another bowl,combine cream cheese,butter, egg,onion and salt.
  3. Add potatoes and mix well.
  4. Spoon into greased 1 1/2 qt casserole dish.
  5. Sprinkle with parsley if desired.
  6. Bake uncovered at 350 degrees for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.16 Kcal (1382 kJ)
Calories from fat 87.47 Kcal
% Daily Value*
Total Fat 9.72g 15%
Cholesterol 48.79mg 16%
Sodium 1947.47mg 81%
Potassium 962.67mg 20%
Total Carbs 57.27g 19%
Sugars 8.32g 33%
Dietary Fiber 5.94g 24%
Protein 8.12g 16%
Vitamin C 11.9mg 20%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 160.4mg 16%
Amount Per 100 g
Calories 198.58 Kcal (831 kJ)
Calories from fat 52.61 Kcal
% Daily Value*
Total Fat 5.85g 15%
Cholesterol 29.34mg 16%
Sodium 1171.33mg 81%
Potassium 579mg 20%
Total Carbs 34.44g 19%
Sugars 5g 33%
Dietary Fiber 3.57g 24%
Protein 4.89g 16%
Vitamin C 7.2mg 20%
Iron 1mg 9%
Calcium 96.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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