Martinique Chicken and Coconut Milk Recipe

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Martinique Chicken and Coconut Milk
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Ingredients:

Directions:

  1. Heat oil in a heavy skillet, and brown chicken pieces (probably in batches).
  2. Remove chicken and set aside.
  3. Add onion, garlic and mushrooms to skillet, and sauté until onion is tender.
  4. Return chicken to skillet. Add salt, pepper, and thyme. Pour in coconut milk.
  5. Cover and simmer for one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1120.62 Kcal (4692 kJ)
Calories from fat 810.58 Kcal
% Daily Value*
Total Fat 90.06g 139%
Cholesterol 306.11mg 102%
Sodium 262.65mg 11%
Potassium 1217.54mg 26%
Total Carbs 12.76g 4%
Sugars 6.28g 25%
Dietary Fiber 3.85g 15%
Protein 65.86g 132%
Vitamin C 22.9mg 38%
Iron 6.6mg 37%
Calcium 73.7mg 7%
Amount Per 100 g
Calories 196.92 Kcal (824 kJ)
Calories from fat 142.44 Kcal
% Daily Value*
Total Fat 15.83g 139%
Cholesterol 53.79mg 102%
Sodium 46.16mg 11%
Potassium 213.96mg 26%
Total Carbs 2.24g 4%
Sugars 1.1g 25%
Dietary Fiber 0.68g 15%
Protein 11.57g 132%
Vitamin C 4mg 38%
Iron 1.2mg 37%
Calcium 12.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.1
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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