Marshmallows Recipe

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Marshmallows
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Ingredients
6
Count
Nutrition
123
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Grease a tin (i used an 11inx7in tin) and then coat with icing sugar or cornflour.
  2. Add the sugar, glucose and water to a heavy based pan. Heat gently until the sugar is dissolved, and then turn the heat to full, and boil rapidly until the syrup reaches the hard ball stage (250oF or 120oC). If a small amount is dropped into cold water, it should form a hard brittle ball.
  3. Meanwhile, pour the gelatine over 50ml of water. Let it stand for 5 minutes, then heat gently, to dissolve the gelatine.
  4. Beat the egg white until stiff.
  5. Pour the gelatine into the syrup. It should bubble up.
  6. Pour the syrup into the egg white in a steady stream, beating. Beat until it's thick and stiff. Add the food colouring, and pour into the greased tin.
  7. Leave to cool for 2 hours, or until set. Turn out onto a surface covered in icing sugar and cut into pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.87 Kcal (514 kJ)
Calories from fat 1.25 Kcal
% Daily Value*
Total Fat 0.14g 0%
Cholesterol 6.39mg 2%
Sodium 12.8mg 1%
Potassium 8.65mg 0%
Total Carbs 28.17g 9%
Sugars 28.17g 113%
Protein 2.22g 4%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 200.39 Kcal (839 kJ)
Calories from fat 2.05 Kcal
% Daily Value*
Total Fat 0.23g 0%
Cholesterol 10.42mg 2%
Sodium 20.87mg 1%
Potassium 14.12mg 0%
Total Carbs 45.95g 9%
Sugars 45.94g 113%
Protein 3.62g 4%
Iron 0.1mg 0%
Calcium 7.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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