Marko's Coleslaw Recipe

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Marko's Coleslaw
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Ingredients:

Directions:

  1. To make the dressing: Combine the jalapeno pepper, garlic, red onion, olive oil, red wine vinegar and sugar.
  2. Pour over shredded cabbage and bell pepper.
  3. Salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.49 Kcal (1179 kJ)
Calories from fat 251.88 Kcal
% Daily Value*
Total Fat 27.99g 43%
Sodium 13.82mg 1%
Potassium 165.21mg 4%
Total Carbs 7.05g 2%
Sugars 3.74g 15%
Dietary Fiber 2.45g 10%
Protein 0.85g 2%
Vitamin C 45.9mg 76%
Vitamin A 0.5mg 16%
Iron 8.4mg 47%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 184.01 Kcal (770 kJ)
Calories from fat 164.65 Kcal
% Daily Value*
Total Fat 18.29g 43%
Sodium 9.03mg 1%
Potassium 108mg 4%
Total Carbs 4.61g 2%
Sugars 2.44g 15%
Dietary Fiber 1.6g 10%
Protein 0.56g 2%
Vitamin C 30mg 76%
Vitamin A 0.3mg 16%
Iron 5.5mg 47%
Calcium 20.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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