Mariska's Joyful Heart Fudge Chip Muffins Recipe

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Mariska's Joyful Heart Fudge Chip Muffins
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Ingredients
14
Count
Nutrition
120
Calories
Total time
30
Minutes
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Ingredients:

  • cooking spray
  • 1 cup applesauce
  • 1 tsp canola oil
  • 3/4 cup oat flour
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup dairy-free gluten-free semisweet chocolate chips (such as sunspire)
  • powdered sugar (optional)

Directions:

  1. Preheat oven to 350. Place 8 paper liners in muffin tin and coat with cooking spray.
  2. Combine applesauce and next 4 ingredients. In a separate bowl, whisk together the next 6 ingredients. Add the oat mixture to the applesauce mixture; stir until blended. Stir in chocolate chips.
  3. Spoon batter into muffin cups. Bake for 20 - 22 minutes, rotating the pan a half turn after 10 minutes. Muffins are done when tops are firm to the touch.
  4. Cool slightly. Top with powdered sugar if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.48 Kcal (504 kJ)
Calories from fat 18.34 Kcal
% Daily Value*
Total Fat 2.04g 3%
Sodium 159.63mg 7%
Potassium 191.13mg 4%
Total Carbs 24.26g 8%
Sugars 8.57g 34%
Dietary Fiber 2.06g 8%
Protein 2.69g 5%
Vitamin C 0.4mg 1%
Iron 1mg 6%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 245.4 Kcal (1027 kJ)
Calories from fat 37.34 Kcal
% Daily Value*
Total Fat 4.15g 3%
Sodium 325.13mg 7%
Potassium 389.3mg 4%
Total Carbs 49.41g 8%
Sugars 17.46g 34%
Dietary Fiber 4.2g 8%
Protein 5.48g 5%
Vitamin C 0.9mg 1%
Iron 2mg 6%
Calcium 100.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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