Directions:
- Early in day: Trim fat from poik loin. In a plastic bag or shallow bowl, combine wine, rosemary, onion, and garlic. Add pork loin. Refrigerate at least 4 hours.
- Heat oven to 325°F.
- Remove pork from marinade; reserving marinade. Rub pork with 1 teaspoon salt. Place pork on rack in a small roasting pan. Add marinade and 1 cup water. Roast in oven for 1 - 1.5 hours or until 160F is reached (about 28-33 minutes per pound).
- While roast is in oven, in a 10 skillet over high heat, boil 1/2 inch water. Heat green beans to boiling. Reduce to low; cover and simmer 5-10 minutes or until beans are tender/crisp. Drain, cool, then slice diagonally.
- In same skillet, mix beans, corn, butter, and 1/2 teaspoon salt. Set aside until roast is done, then heat on stove top until hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.54 Kcal (1367 kJ) | ||
| Calories from fat | 75.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.41g | 13% | |
|---|---|---|---|
| Cholesterol | 109.97mg | 37% | |
| Sodium | 878.2mg | 37% | |
| Potassium | 893mg | 19% | |
| Total Carbs | 20.83g | 7% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 36.49g | 73% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 2.3mg | 13% | |
| Calcium | 51mg | 5% | |
| Amount Per 100 g | |||
| Calories | 85.92 Kcal (360 kJ) | ||
| Calories from fat | 19.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 13% | |
|---|---|---|---|
| Cholesterol | 28.93mg | 37% | |
| Sodium | 231.06mg | 37% | |
| Potassium | 234.96mg | 19% | |
| Total Carbs | 5.48g | 7% | |
| Sugars | 1.17g | 18% | |
| Dietary Fiber | 0.88g | 13% | |
| Protein | 9.6g | 73% | |
| Vitamin C | 3.7mg | 23% | |
| Iron | 0.6mg | 13% | |
| Calcium | 13.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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