Marinated Chicken Barbecue Recipe

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Marinated Chicken Barbecue
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Ingredients:

Directions:

  1. Mix together ketchup, horseradish, lemon juice, and oil.
  2. Place chicken breasts in a dish, and pour marinade over. Refrigerate overnight.
  3. Bake at 350 degrees F (175 degrees C) for 45 minutes, basting every 15 minutes and turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.07 Kcal (2203 kJ)
Calories from fat 271.86 Kcal
% Daily Value*
Total Fat 30.21g 46%
Cholesterol 139.24mg 46%
Sodium 955.56mg 40%
Potassium 682.6mg 15%
Total Carbs 17.51g 6%
Sugars 1.71g 7%
Dietary Fiber 1.3g 5%
Protein 49.01g 98%
Vitamin C 10.7mg 18%
Iron 0.3mg 2%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 181.04 Kcal (758 kJ)
Calories from fat 93.56 Kcal
% Daily Value*
Total Fat 10.4g 46%
Cholesterol 47.92mg 46%
Sodium 328.85mg 40%
Potassium 234.91mg 15%
Total Carbs 6.03g 6%
Sugars 0.59g 7%
Dietary Fiber 0.45g 5%
Protein 16.87g 98%
Vitamin C 3.7mg 18%
Iron 0.1mg 2%
Calcium 8.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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