Marinated Catfish: Pescegatto in Dolceforte (Mario Batali) Recipe

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Marinated Catfish: Pescegatto in Dolceforte (Mario Batali)
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Ingredients:

Directions:

  1. In a 12 to 14-inch saute pan over medium heat, heat 1 tablespoon olive oil until hot but not smoking. Add the fish pieces skin side down and cook until the fillets are almost cooked through and the skin side is a light golden brown, about 3 minutes. Turn the fish and cook until light golden brown on the other side. Remove the fish from the heat and allow to drain on a paper towel.
  2. In a heavy-bottomed 4-quart pot, over medium heat, combine the remaining olive oil, onion slices, raisins, and white wine vinegar. Let the mixture simmer gently for 10 minutes. Remove from the heat, and allow to come to room temperature.
  3. Lay the fish pieces in an airtight container deep enough so the olive oil mixture can cover the fillets. When the fillets and the mixture are both at room temperature, pour the olive oil mixture over the fillets. Submerged in the airtight container, the fish pieces should be left to marinate in the refrigerator several days before being served.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 677.6 Kcal (2837 kJ)
Calories from fat 301.38 Kcal
% Daily Value*
Total Fat 33.49g 52%
Cholesterol 160.99mg 54%
Sodium 657.98mg 27%
Potassium 1096.13mg 23%
Total Carbs 42.27g 14%
Dietary Fiber 4.43g 18%
Protein 41.74g 83%
Vitamin C 3.3mg 6%
Iron 3.2mg 18%
Calcium 119.2mg 12%
Amount Per 100 g
Calories 153.78 Kcal (644 kJ)
Calories from fat 68.4 Kcal
% Daily Value*
Total Fat 7.6g 52%
Cholesterol 36.54mg 54%
Sodium 149.32mg 27%
Potassium 248.76mg 23%
Total Carbs 9.59g 14%
Dietary Fiber 1.01g 18%
Protein 9.47g 83%
Vitamin C 0.8mg 6%
Iron 0.7mg 18%
Calcium 27mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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