Marinara Sauce with Olives, Basil, and Feta Recipe

Posted by
Rate It!
Marinara Sauce with Olives, Basil, and Feta
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Heat the oil in a large saucepan over medium heat. Add the garlic and cook until golden but not browned, about 1 minute. Add the tomatoes and their juices, red pepper, oregano, salt, and sugar. Bring to a boil. Reduce heat to medium-low and simmer (crushing the tomatoes with the back of a wooden spoon if using whole tomatoes) until the sauce thickens slightly, about 20 minutes. Remove from heat. Add the olives, basil, and Feta and toss.Cook the penne according to the package directions. Drain and divide among individual plates. Spoon the sauce over the top.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3182.86 Kcal (13326 kJ)
Calories from fat 2142.44 Kcal
% Daily Value*
Total Fat 238.05g 366%
Cholesterol 576.98mg 192%
Sodium 3276.99mg 137%
Potassium 1963.19mg 42%
Total Carbs 111.36g 37%
Sugars 46.88g 188%
Dietary Fiber 29.98g 120%
Protein 142.43g 285%
Vitamin C 115.9mg 193%
Iron 1mg 6%
Calcium 387.7mg 39%
Amount Per 100 g
Calories 206.55 Kcal (865 kJ)
Calories from fat 139.03 Kcal
% Daily Value*
Total Fat 15.45g 366%
Cholesterol 37.44mg 192%
Sodium 212.66mg 137%
Potassium 127.4mg 42%
Total Carbs 7.23g 37%
Sugars 3.04g 188%
Dietary Fiber 1.95g 120%
Protein 9.24g 285%
Vitamin C 7.5mg 193%
Iron 0.1mg 6%
Calcium 25.2mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 82.7
    Points
  • 84
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top