Directions:
- Brown burger with all spices except bay leaf. Add all ingredients in large saucepan bring to boil then turn down heat to simmer for at least 1 1/2 hours. It will be ready when the color changes from a tomato red to the more orange red color of spagetti sauce. In crock pot add all ingredients on low simmer for 6-8 hours or 3-4 hours on high. use for spagetti, pizza, lasgana, or any other marinara sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.21 Kcal (704 kJ) | ||
| Calories from fat | 88.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.85g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 674.57mg | 28% | |
| Potassium | 352.07mg | 7% | |
| Total Carbs | 5.34g | 2% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 14.97g | 30% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 1.8mg | 10% | |
| Calcium | 21.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.37 Kcal (563 kJ) | ||
| Calories from fat | 70.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 15% | |
|---|---|---|---|
| Cholesterol | 37.43mg | 16% | |
| Sodium | 538.83mg | 28% | |
| Potassium | 281.23mg | 7% | |
| Total Carbs | 4.27g | 2% | |
| Sugars | 1.95g | 10% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 11.96g | 30% | |
| Vitamin C | 5.3mg | 11% | |
| Iron | 1.5mg | 10% | |
| Calcium | 16.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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