Directions:
- Saute garlic in a pan.
- When it begins to smell slightly sweet/right before it burns add the other ingredients.
- Bring almost to a boil (watch out, it likes to bubble- keep the lid on).
- Simmer for as long as possible.
- Adjust spices to taste.
- Serve hot on pasta; also goes great on pizzas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.92 Kcal (201 kJ) | ||
| Calories from fat | 36.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 6% | |
|---|---|---|---|
| Sodium | 135.52mg | 6% | |
| Potassium | 34.64mg | 1% | |
| Total Carbs | 2.76g | 1% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 0.37g | 1% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 329.99 Kcal (1382 kJ) | ||
| Calories from fat | 248.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.58g | 6% | |
|---|---|---|---|
| Sodium | 933.09mg | 6% | |
| Potassium | 238.49mg | 1% | |
| Total Carbs | 19g | 1% | |
| Sugars | 9.2g | 5% | |
| Dietary Fiber | 1.4g | 1% | |
| Protein | 2.55g | 1% | |
| Vitamin C | 8.8mg | 2% | |
| Iron | 0.8mg | 1% | |
| Calcium | 30.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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