Maple Roasted Almonds Recipe

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Maple Roasted Almonds
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Ingredients:

Directions:

  1. Preheat oven to 350 F.
  2. Toss almonds with maple syrup and salt.
  3. Add oil last, and toss to coat.
  4. Spread coated almonds on baking sheet lined with parchmment paper.
  5. Bake until roasted and syrup has thickened, stirring occasionally, about 20 minutes.
  6. Be careful not to let them burn, which can easily happen with maple syrup.
  7. Let cool on pan.
  8. Break apart any clumps while still a bit warm or the sugar will crack off.
  9. When completely cool, store in airtight container at room temp.
  10. Keeps 1 month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 995.12 Kcal (4166 kJ)
Calories from fat 722.25 Kcal
% Daily Value*
Total Fat 80.25g 123%
Sodium 2358.06mg 98%
Potassium 956.03mg 20%
Total Carbs 54.76g 18%
Sugars 31.21g 125%
Dietary Fiber 14.5g 58%
Protein 30.45g 61%
Iron 4.4mg 24%
Calcium 363.8mg 36%
Amount Per 100 g
Calories 540.9 Kcal (2265 kJ)
Calories from fat 392.58 Kcal
% Daily Value*
Total Fat 43.62g 123%
Sodium 1281.73mg 98%
Potassium 519.65mg 20%
Total Carbs 29.76g 18%
Sugars 16.96g 125%
Dietary Fiber 7.88g 58%
Protein 16.55g 61%
Iron 2.4mg 24%
Calcium 197.7mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.8
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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