Maple Pumpkin Pots De Creme Recipe

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Maple Pumpkin Pots De Creme
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. Whisk together cream, milk, syrup, and pumpkin in a heavy saucepan and bring just to a simmer over moderate heat.
  3. Whisk together yolks, cinnamon, nutmeg, and salt in a bowl.
  4. Add hot pumpkin mixture to yolks in a slow stream, whisking constantly.
  5. Pour custard through a fine-mesh sieve into a large measuring cup, then divide among custard cups (you may have some custard left over, depending on size of cups).
  6. Bake custards in a hot water bath pan covered tightly with foil, in middle of oven until a knife inserted in center of a custard comes out clean, 35 to 40 minutes.
  7. Transfer custards to a rack to cool completely. Chill, covered, until cold, at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.13 Kcal (1135 kJ)
Calories from fat 119.27 Kcal
% Daily Value*
Total Fat 13.25g 20%
Cholesterol 245.01mg 82%
Sodium 154.31mg 6%
Potassium 177.25mg 4%
Total Carbs 30.09g 10%
Sugars 28.34g 113%
Dietary Fiber 0.22g 1%
Protein 9.01g 18%
Vitamin C 1.1mg 2%
Iron 1.3mg 7%
Calcium 87.3mg 9%
Amount Per 100 g
Calories 182.55 Kcal (764 kJ)
Calories from fat 80.31 Kcal
% Daily Value*
Total Fat 8.92g 20%
Cholesterol 164.97mg 82%
Sodium 103.9mg 6%
Potassium 119.35mg 4%
Total Carbs 20.26g 10%
Sugars 19.08g 113%
Dietary Fiber 0.15g 1%
Protein 6.07g 18%
Vitamin C 0.7mg 2%
Iron 0.9mg 7%
Calcium 58.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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