Maple Pumpkin Butter Recipe

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Maple Pumpkin Butter
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Ingredients:

  • 1 (29 oz) can pumpkin puree
  • 3/4 cup sugar
  • 3/4 cup apple cider
  • 1 tsp cinnamon
  • 1 tsp ginger

Directions:

  1. -Mix all ingredients into your crock pot.
  2. -Cook on low for 8-10 hours until the mixture becomes thick or to your desired consistency.
  3. -Pack into sterlized jars and seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.51 Kcal (463 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.78mg 0%
Potassium 23.25mg 0%
Total Carbs 27.73g 9%
Sugars 25.15g 101%
Dietary Fiber 0.14g 1%
Protein 0.01g 0%
Vitamin C 0.2mg 0%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 231.27 Kcal (968 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 7.91mg 0%
Potassium 48.65mg 0%
Total Carbs 58.03g 9%
Sugars 52.64g 101%
Dietary Fiber 0.3g 1%
Protein 0.03g 0%
Vitamin C 0.5mg 0%
Calcium 35mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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