Maple Pecan Cream Cheese Dip Recipe

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Maple Pecan Cream Cheese Dip
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Ingredients:

  • 1 (8 oz) package cream cheese
  • 2 -4 tbsp maple syrup

Directions:

  1. Blend cream cheese with maple syrup, to your own liking. Brown sugar works just as well.
  2. Thin with milk to dipping consistency. It only takes a few spoons.
  3. Mix in pecans, or sprinkle on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.23 Kcal (704 kJ)
Calories from fat 120.17 Kcal
% Daily Value*
Total Fat 13.35g 21%
Cholesterol 7.8mg 3%
Sodium 24.7mg 1%
Potassium 104.28mg 2%
Total Carbs 12.4g 4%
Sugars 11g 44%
Dietary Fiber 1.33g 5%
Protein 1.9g 4%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 456.22 Kcal (1910 kJ)
Calories from fat 325.89 Kcal
% Daily Value*
Total Fat 36.21g 21%
Cholesterol 21.14mg 3%
Sodium 66.98mg 1%
Potassium 282.79mg 2%
Total Carbs 33.64g 4%
Sugars 29.84g 44%
Dietary Fiber 3.61g 5%
Protein 5.16g 4%
Vitamin C 0.4mg 0%
Iron 1.2mg 2%
Calcium 89.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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