Maple Nut Mousse Pie Recipe

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Maple Nut Mousse Pie
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Ingredients:

Directions:

  1. Beat yolks bright yellow in color.
  2. Add maple syrup and salt.
  3. Cook in double boiler till mixtures thicken
  4. Cool
  5. Beat whites stiff.
  6. Fold into cooled mixture with 2/3rds of whipped topping together.
  7. Pour into shell.
  8. Cover with remaining topping
  9. Sprinkle with chocolate
  10. Freeze at least 4 hours
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 835.25 Kcal (3497 kJ)
Calories from fat 186.69 Kcal
% Daily Value*
Total Fat 20.74g 32%
Cholesterol 98.38mg 33%
Sodium 675.58mg 28%
Potassium 22.77mg 0%
Total Carbs 135.86g 45%
Sugars 125.86g 503%
Protein 31.75g 63%
Iron 0.3mg 2%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 80.95 Kcal (339 kJ)
Calories from fat 18.09 Kcal
% Daily Value*
Total Fat 2.01g 32%
Cholesterol 9.53mg 33%
Sodium 65.47mg 28%
Potassium 2.21mg 0%
Total Carbs 13.17g 45%
Sugars 12.2g 503%
Protein 3.08g 63%
Calcium 2.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 23
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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