Maple Mustard-Glazed Canadian Bacon Recipe

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Maple Mustard-Glazed Canadian Bacon
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Ingredients:

Directions:

  1. Preheat broiler.
  2. In a small bowl stir together mustard, syrup, and cayenne. Arrange bacon slices in one layer on rack of a broiler pan or in a jelly-roll pan and brush 1 side of each bacon slice generously with glaze. Broil bacon about 4 inches from heat 3 minutes. Turn bacon and broil just until golden around edges, 3 to 4 minutes.
  3. Each serving about 100 calories and 4.3 grams fat (38.7% of calories from fat) Nutritional analysis provided by Gourmet
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.52 Kcal (475 kJ)
Calories from fat 42.17 Kcal
% Daily Value*
Total Fat 4.69g 7%
Cholesterol 32.88mg 11%
Sodium 919.26mg 38%
Potassium 226.26mg 5%
Total Carbs 2.27g 1%
Sugars 1.37g 5%
Dietary Fiber 0.11g 0%
Protein 13.76g 28%
Vitamin C 0.1mg 0%
Iron 0.6mg 4%
Calcium 9mg 1%
Amount Per 100 g
Calories 182.84 Kcal (766 kJ)
Calories from fat 67.92 Kcal
% Daily Value*
Total Fat 7.55g 7%
Cholesterol 52.96mg 11%
Sodium 1480.69mg 38%
Potassium 364.45mg 5%
Total Carbs 3.65g 1%
Sugars 2.2g 5%
Dietary Fiber 0.18g 0%
Protein 22.16g 28%
Vitamin C 0.1mg 0%
Iron 1mg 4%
Calcium 14.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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