Maple Jack BBQ Sauce Recipe

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Maple Jack BBQ Sauce
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Ingredients:

  • 1 1/2 cups ketchup
  • 1/2 cup jack daniels tennessee honey whiskey
  • 1/4 cup white vinegar
  • 1 tsp salt
  • 1/3 cup soy sauce

Directions:

  1. Combine all ingredients in a small saucepan and bring to a boil. Reduce heat, simmer until slightly thickened, about 10 minutes.
  2. NOTE: for a thicker sauce, tomato paste can be used for a portion of the ketchup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.85 Kcal (1373 kJ)
Calories from fat 113.77 Kcal
% Daily Value*
Total Fat 12.64g 19%
Sodium 1202.49mg 50%
Potassium 103.99mg 2%
Total Carbs 49.12g 16%
Sugars 24.3g 97%
Dietary Fiber 1.72g 7%
Protein 3.55g 7%
Vitamin C 10.4mg 17%
Iron 1.1mg 6%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 346.06 Kcal (1449 kJ)
Calories from fat 120.09 Kcal
% Daily Value*
Total Fat 13.34g 19%
Sodium 1269.28mg 50%
Potassium 109.76mg 2%
Total Carbs 51.85g 16%
Sugars 25.65g 97%
Dietary Fiber 1.81g 7%
Protein 3.75g 7%
Vitamin C 11mg 17%
Iron 1.2mg 6%
Calcium 50.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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