Maple Glazed Chilli Spiced Pecans Recipe

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Ingredients:

Serving

1 1/2 cups whole pecans
1/2 cup maple syrup
1/2 tsp chili powder
1/4 tsp cayenne powder
1/4 tsp salt

Directions:

Preheat oven to 375 degrees. line a baking sheet with foil. place pecans on cookie sheet. In a small bowl stir together maple syrup, chilli powder, cayenne and salt. Drizzle over pecans. Tossing to coat. arrange in a single layer. Bake for 15 -20 minutes or until syrup is bubbling and deep golden brown. Remove from oven. remove from pan and place on a clean sheet of foil. makes 1 1/2 cups of pecans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1467.26 Kcal (6143 kJ)
Calories from fat	1183.01 Kcal
		% Daily Value*
Total Fat	131.45g	202%
Sodium	313.05mg	13%
Potassium	937.09mg	20%
Total Carbs	78.07g	26%
Sugars	60.72g	243%
Dietary Fiber	16.27g	65%
Protein	17.86g	36%
Vitamin C	2mg	3%
Iron	5.5mg	30%
Calcium	210.8mg	21%

Amount Per 100 g
Calories	569.04 Kcal (2382 kJ)
Calories from fat	458.8 Kcal
		% Daily Value*
Total Fat	50.98g	202%
Sodium	121.41mg	13%
Potassium	363.43mg	20%
Total Carbs	30.28g	26%
Sugars	23.55g	243%
Dietary Fiber	6.31g	65%
Protein	6.93g	36%
Vitamin C	0.8mg	3%
Iron	2.1mg	30%
Calcium	81.8mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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