Directions:
- Dissolve yeast and 1 tablespoon of syrup in warm water in a small bowl, and let stand 10 minutes.
- Combine flour and salt in food processor. With processor on, slowly add yeast mixture and 2 1/2 teaspoons oil through food chute; process until dough leaves sides of bowl and forms a ball.
- Turn dough out onto a lightly floured surface, and knead lightly 4 times. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 45 minutes or until doubled in bulk. Punch dough down; turn out onto a lightly floured surface. Roll dough into a 12-inch circle; place on a baking sheet coated with cooking spray. Brush dough with remaining oil; let dough rise 30 minutes or until puffy.
- Arrange apple slices, overlapping, in a circular pattern over dough. Bake at 425° for 10 minutes. Sprinkle walnuts over apple slices, and bake an additional 10 minutes. Remove from oven; set aside.
- Place 1/2 cup of syrup in a small, heavy saucepan, and cook over medium-high heat until the syrup reaches thread stage (230°). Remove from heat, and let the syrup cool slightly (about 1 minute). Drizzle syrup over apple. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.69 Kcal (924 kJ) | ||
| Calories from fat | 41.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 7% | |
|---|---|---|---|
| Sodium | 295.06mg | 12% | |
| Potassium | 158.65mg | 3% | |
| Total Carbs | 42.15g | 14% | |
| Sugars | 20.8g | 83% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 4.22g | 8% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 1.2mg | 6% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 174.83 Kcal (732 kJ) | ||
| Calories from fat | 32.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.61g | 7% | |
|---|---|---|---|
| Sodium | 233.74mg | 12% | |
| Potassium | 125.68mg | 3% | |
| Total Carbs | 33.39g | 14% | |
| Sugars | 16.47g | 83% | |
| Dietary Fiber | 1.63g | 8% | |
| Protein | 3.34g | 8% | |
| Vitamin C | 2.3mg | 5% | |
| Iron | 0.9mg | 6% | |
| Calcium | 28.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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