Maple Apple Pandowdy with Dried Cranberries Recipe

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Maple Apple Pandowdy with Dried Cranberries
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Ingredients:

Directions:

  1. For filling: Position rack in bottom third of oven; preheat to 350°F. Mix first 5 ingredients in 13x9x2-inch oval baking dish. Dot butter over apple mixture.
  2. For crust: Place crust atop filling. Fold dough edges under; crimp decoratively. Using small knife, cut eight 1-inch squares in crust, spacing apart and cutting through crust but leaving squares in place.
  3. Bake until crust is dry but still pale, about 35 minutes. Increase temperature to 400°F. Sprinkle crust with 1 tablespoon sugar; continue to bake until apples are tender, crust is golden, and juices bubble, about 35 minutes (mixture will be syrupy). DO AHEAD: Can be made 2 days ahead. Cool, cover, and chill. Rewarm uncovered in 300°F oven 20 minutes. Cool 15 to 20 minutes. Serve warm with ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.44 Kcal (998 kJ)
Calories from fat 43.66 Kcal
% Daily Value*
Total Fat 4.85g 7%
Cholesterol 11.32mg 4%
Sodium 74.6mg 3%
Potassium 296.46mg 6%
Total Carbs 45.32g 15%
Sugars 27.77g 111%
Dietary Fiber 6.35g 25%
Protein 6.39g 13%
Vitamin C 80.2mg 134%
Vitamin A 1.5mg 51%
Iron 1.2mg 6%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 126.44 Kcal (529 kJ)
Calories from fat 23.15 Kcal
% Daily Value*
Total Fat 2.57g 7%
Cholesterol 6mg 4%
Sodium 39.56mg 3%
Potassium 157.21mg 6%
Total Carbs 24.03g 15%
Sugars 14.73g 111%
Dietary Fiber 3.36g 25%
Protein 3.39g 13%
Vitamin C 42.5mg 134%
Vitamin A 0.8mg 51%
Iron 0.6mg 6%
Calcium 25.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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