Organic pure maple syrup grade b Calories

Calories in Shady Maple Farms Organic pure maple syrup grade b

Serving size

1026Calories

All Shady Maple Farms Products Nutrition

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How many calories should you eat?

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Amount Per 0.75 cup
Calories	1026 Kcal (4296 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	3g	15%
Cholesterol	60mg	20%
Potassium	990mg	21%
Total Carbs	153g	51%
Sugars	69g	276%
Dietary Fiber	24g	96%
Protein	51g	102%
Vitamin C	567mg	945%
Vitamin A	37.8mg	1260%
Iron	10.3mg	57%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22, PointsPlus: 26, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1026 calories

Let's Burn 1026 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1026 calories) 177 g

Cal: 51.3 %
Fat: 41.5 %
Carb: 51 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.8%)
Fat (22.9%)
Protein (19.3%)

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