Maple and Cracked Black Pepper Dip Recipe

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Maple and Cracked Black Pepper Dip
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Ingredients:

Directions:

  1. Place the syrup in a pan with the orange and cinnamon.
  2. Crush the peppercorns in a pestle and mortar and add to the pan.
  3. Heat gently for 10 minutes.
  4. Leave to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.42 Kcal (781 kJ)
Calories from fat 2.97 Kcal
% Daily Value*
Total Fat 0.33g 1%
Cholesterol 0.27mg 0%
Sodium 14.08mg 1%
Potassium 173.83mg 4%
Total Carbs 47.26g 16%
Sugars 47.43g 190%
Dietary Fiber 0.33g 1%
Protein 0.17g 0%
Vitamin C 8.7mg 14%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 220.66 Kcal (924 kJ)
Calories from fat 3.52 Kcal
% Daily Value*
Total Fat 0.39g 1%
Cholesterol 0.31mg 0%
Sodium 16.66mg 1%
Potassium 205.76mg 4%
Total Carbs 55.94g 16%
Sugars 56.14g 190%
Dietary Fiber 0.39g 1%
Protein 0.2g 0%
Vitamin C 10.3mg 14%
Calcium 89.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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