Manhattan Floating Island (Sunny Anderson) Recipe

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Manhattan Floating Island (Sunny Anderson)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. In a bowl whisk egg yolks and 1/2 cup sugar until it is a pale yellow, set aside. In a medium saucepan heat heavy cream, over low heat, to just a boil. Slowly add cream to yolks, whisking constantly to avoid curdling. Transfer yolk mixture back to saucepan. Cook until custard thickens and coats the back of a spoon, then add vanilla and whiskey. Keep custard over low heat to keep warm, but do not allow eggs to curdle. In a clean medium bowl whisk the egg whites, remaining 1 tablespoon of sugar, cream of tartar and salt until stiff peaks form. Drop heaping spoonfuls of the meringue onto a parchment lined baking sheet. Bake 8 minutes, or until peaks are golden. To assemble, divide custard into 4 shallow bowls. Top each with a meringue peak, sprinkle with berries and powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.13 Kcal (1851 kJ)
Calories from fat 201.47 Kcal
% Daily Value*
Total Fat 22.39g 34%
Cholesterol 204.78mg 68%
Sodium 423.59mg 18%
Potassium 502.93mg 11%
Total Carbs 53.86g 18%
Sugars 43g 172%
Dietary Fiber 1.98g 8%
Protein 8.27g 17%
Vitamin C 8.5mg 14%
Iron 1.2mg 7%
Calcium 104.4mg 10%
Amount Per 100 g
Calories 263.22 Kcal (1102 kJ)
Calories from fat 119.95 Kcal
% Daily Value*
Total Fat 13.33g 34%
Cholesterol 121.92mg 68%
Sodium 252.18mg 18%
Potassium 299.42mg 11%
Total Carbs 32.06g 18%
Sugars 25.6g 172%
Dietary Fiber 1.18g 8%
Protein 4.92g 17%
Vitamin C 5.1mg 14%
Iron 0.7mg 7%
Calcium 62.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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