Amount Per 1 Serving | |||
Calories | 186.84 Kcal (782 kJ) | ||
Calories from fat | 64.47 Kcal | ||
% Daily Value* | |||
Total Fat | 7.16g | 11% | |
---|---|---|---|
Cholesterol | 304.22mg | 101% | |
Sodium | 380.52mg | 16% | |
Potassium | 346.48mg | 7% | |
Total Carbs | 15.26g | 5% | |
Sugars | 11.43g | 46% | |
Dietary Fiber | 2.78g | 11% | |
Protein | 16.48g | 33% | |
Vitamin C | 31.7mg | 53% | |
Vitamin A | 3.2mg | 108% | |
Iron | 8.9mg | 49% | |
Calcium | 42.9mg | 4% |
Amount Per 100 g | |||
Calories | 104.11 Kcal (436 kJ) | ||
Calories from fat | 35.92 Kcal | ||
% Daily Value* | |||
Total Fat | 3.99g | 11% | |
---|---|---|---|
Cholesterol | 169.51mg | 101% | |
Sodium | 212.03mg | 16% | |
Potassium | 193.06mg | 7% | |
Total Carbs | 8.51g | 5% | |
Sugars | 6.37g | 46% | |
Dietary Fiber | 1.55g | 11% | |
Protein | 9.18g | 33% | |
Vitamin C | 17.6mg | 53% | |
Vitamin A | 1.8mg | 108% | |
Iron | 4.9mg | 49% | |
Calcium | 23.9mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.