Mandoletties- Chocolate Coated Almond Coconut Coo... Recipe

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Mandoletties- Chocolate Coated Almond Coconut Coo...
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Ingredients
11
Count
Nutrition
90
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Place white chocolate with cocnut oil and cream fraiche in a sauce pan and melt over hot water ( I used the micro )
  2. Stir in lemon zest, rum flavor, vanilla and powdered sugar
  3. Add ground almonds and ladyfingers and process or mix into a smooth mixture
  4. Let the mixture cool and while warm with wet hands, mold into small balls and then cool completley
  5. When firm, glaze with chocolate, add jimies if desired, place in paper cups and let choclate harden completely
  6. Yiedl depends on size of balls
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90 Kcal (377 kJ)
Calories from fat 53.7 Kcal
% Daily Value*
Total Fat 5.97g 9%
Cholesterol 0.44mg 0%
Sodium 30.13mg 1%
Potassium 117.84mg 3%
Total Carbs 6.3g 2%
Sugars 3.43g 14%
Dietary Fiber 1g 4%
Protein 3.86g 8%
Vitamin C 0.2mg 0%
Vitamin A 0.4mg 13%
Iron 0.3mg 1%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 434.5 Kcal (1819 kJ)
Calories from fat 259.24 Kcal
% Daily Value*
Total Fat 28.8g 9%
Cholesterol 2.14mg 0%
Sodium 145.48mg 1%
Potassium 568.91mg 3%
Total Carbs 30.41g 2%
Sugars 16.57g 14%
Dietary Fiber 4.83g 4%
Protein 18.64g 8%
Vitamin C 1mg 0%
Vitamin A 1.9mg 13%
Iron 1.2mg 1%
Calcium 143.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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