Calories in Usda Nuts, almonds, blanched

1475Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 250 g
Calories 1475 Kcal (6176 kJ)
Calories from fat 1181.7 Kcal
% Daily Value*
Total Fat 131.3g 202%
Saturated Fat 9.88g 49%
Sodium 47.5mg 2%
Potassium 1647.5mg 35%
Total Carbs 46.68g 16%
Sugars 11.58g 46%
Dietary Fiber 24.75g 99%
Protein 53.5g 107%
Iron 8.2mg 46%
Calcium 590mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

74%
of RDI* (1475 calories) 250 g
  • Cal: 73.8 %
  • Fat: 202 %
  • Carb: 15.6 %
  • Prot: 107 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.9%)
  • Fat (74.5%)
  • Protein (13.6%)
Usda Nuts, almonds, blanched Good and Bad Points
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