Mandarin Orange Shrimp Salad Recipe

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Mandarin Orange Shrimp Salad
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Ingredients:

Directions:

  1. Mix dressing ingredients and let sit over night or at least 3 hours in refrigerator.
  2. Toast almonds and sesame seeds in frying pan.
  3. Chop salad into bite-size pieces.
  4. Slice onion into thin rings.
  5. Cut avocado into 1/2 inch cubes.
  6. Sprinkle lemon juice on avocado if not serving immediately.
  7. Combine all salad ingredients including drained oranges and shrimp.
  8. Toss, dress and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 692.27 Kcal (2898 kJ)
Calories from fat 511.56 Kcal
% Daily Value*
Total Fat 56.84g 87%
Cholesterol 32.88mg 11%
Sodium 1128.12mg 47%
Potassium 867.65mg 18%
Total Carbs 39.56g 13%
Sugars 11.73g 47%
Dietary Fiber 10.22g 41%
Protein 11.9g 24%
Vitamin C 14.4mg 24%
Iron 4.2mg 23%
Calcium 163.2mg 16%
Amount Per 100 g
Calories 192.77 Kcal (807 kJ)
Calories from fat 142.45 Kcal
% Daily Value*
Total Fat 15.83g 87%
Cholesterol 9.16mg 11%
Sodium 314.14mg 47%
Potassium 241.61mg 18%
Total Carbs 11.02g 13%
Sugars 3.27g 47%
Dietary Fiber 2.85g 41%
Protein 3.31g 24%
Vitamin C 4mg 24%
Iron 1.2mg 23%
Calcium 45.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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