Mamaw Thelma's Instant Potato Salad Recipe

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Mamaw Thelma's Instant Potato Salad
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Ingredients:

Directions:

  1. Pour 2 cups of warm water into a bowl. Stir in the instant potato flakes until well blended. Mix in the mayonnaise, milk, relish, mustard and onion. Season with salt and pepper. Mix well, and refrigerate until needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.67 Kcal (1024 kJ)
Calories from fat 39.71 Kcal
% Daily Value*
Total Fat 4.41g 7%
Cholesterol 9.16mg 3%
Sodium 1479.03mg 62%
Potassium 813.93mg 17%
Total Carbs 48.16g 16%
Sugars 8.23g 33%
Dietary Fiber 5.12g 20%
Protein 6.5g 13%
Vitamin C 10.7mg 18%
Iron 1.2mg 7%
Calcium 156mg 16%
Amount Per 100 g
Calories 104.48 Kcal (437 kJ)
Calories from fat 16.96 Kcal
% Daily Value*
Total Fat 1.88g 7%
Cholesterol 3.91mg 3%
Sodium 631.59mg 62%
Potassium 347.57mg 17%
Total Carbs 20.56g 16%
Sugars 3.51g 33%
Dietary Fiber 2.19g 20%
Protein 2.78g 13%
Vitamin C 4.6mg 18%
Iron 0.5mg 7%
Calcium 66.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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