Mama's Mango Sorbet Recipe

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Mama's Mango Sorbet
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Ingredients:

  • 1/4 lemon
  • 1/4 lime
  • 1 large container plain or vanilla yogurt

Directions:

  1. Blend yogurt and 3/4 bag of mangos until blended. Add a tad of lemon and lime juice, to preferred taste. Chill/freeze, or serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.71 Kcal (221 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 150.39mg 3%
Total Carbs 13.39g 4%
Sugars 11.95g 48%
Dietary Fiber 1.91g 8%
Protein 0.92g 2%
Vitamin C 33.4mg 56%
Iron 0.1mg 0%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 57.41 Kcal (240 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.09mg 0%
Potassium 163.81mg 3%
Total Carbs 14.58g 4%
Sugars 13.02g 48%
Dietary Fiber 2.09g 8%
Protein 1g 2%
Vitamin C 36.4mg 56%
Iron 0.1mg 0%
Calcium 12.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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